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About Me

My own stress, burnout and debilitating symptoms impacted my quality of life, personal and professional relationships, made me miserable for a long time and drove me in search of solutions I could implement and integrate seamlessly for lasting relief and as a way of life.

Combined with my drive, passion and commitment to nutrition, health and wellness fundamentals, principles and practices, I transitioned from previously held corporate roles (marketing, finance, consumer healthcare, IT, product development and consulting), to work with people who are ready, willing and committed to take their life and health to the next level.

My Credential and Certifications:

  • ICF Accredited Coach ACC
  • Certified Functional Diagnostics Nutrition® Practitioner (FDN-P)
  • Certified Human Potential™ Coach (CHPC)
  • Certified Precision Nutrition L2 Coach
  • Professional Creative Consciousness Coach®
  • A Psychological Fitness L2 Specialist™
  • Nutrition Science (Middlesex University)
  • Vinyasa Yoga Teacher

I use whole person approach and powerful coaching techniques to get to the heart of health challenges. Combined with functional diagnostic tests, I help you identify the impact of your hidden stressors, while we explore changes to your nutrition, movement, energy, rest, sleep and lifestyle habits.

Recommended personalised supplement protocols, help restore nutritional deficiencies and support metabolic processes, and alleviate unwanted symptoms and addresses food sensitivities, allergies or intolerances.

We work together in cycles to navigate your personal or professional obstacles, reduce stressors with techniques to reduce burnout, while following new routines, protocols, practices and habits as a way of life for better longer-term health outcomes.

I support you with tools and resources to help you create new contexts, so you can apply personalised strategies to change what is not working and create new possibilities in a safe space that promotes healing, growth, transformation and reinvention.

I use specific techniques to dive deeper and help reveal what could be unseen and sabotaging your health and progress, so you can reclaim your health, energy and vitality.

If you are ready to feel better and live a life full of zest and energy that inspires health, growth, transformation and reinvention, schedule a Chemistry Call with me.